Have become regular in divine awareness meditation; Meditation affirmation-and-helper statements that I use now in March 2022 and that I used in the past (May 2019)
Post title updated in March 2022 Last updated on 29thMar. 2022 28th & 29th March 2022 update: I felt it appropriate to provide this update. Over the past month or so, I have been able to regularly do 'I am divine awareness' meditation. I use 'I am divine awareness' as my key helper statement now. At times, I use 'What is my reality?' as an initial helper statement whose answer is 'I am divine awareness' and so helps me more easily slide into 'I am divine awareness' helper statement and meditation state. At times, I use 'I am not the body' and 'I want to rise above body consciousness' as additional helper statements (after using 'I am divine awareness' helper statement). [Note that it is implied that I want to temporarily rise above body consciousness and get back to body consciousness later.] The other helper statements mentioned in post below helped me in the past but I don't use them much now. Now I would lik...